I had the honor of hosting the Duvall Chamber Mixer last week, and I chose the theme “red wine and chocolate”—mostly as an enticement.  Consequently, while reading my dental journals prior to the event, I was reminded that both of these treats, in moderation, are actually good for your oral health. This did not stop the razzing, of course, from several of the attendees.  Comments about “providing candy to stay in business”, and having to “whiten” teeth to reverse the effects of the red wine, were heard throughout the evening. 

Here’s what I re-learned:   both red wine and chocolate contain components that are likely to protect the teeth—at least the research points in that direction. Red wine contains polyphenols, which may impede cavity-causing bacteria. These bacteria form and secrete glucosyltransferases, enzymes that form glugans—sticky substances that attach bacteria to teeth, and then protect them once they are stuck.

Cavity forming bacteria that can’t stick to teeth, have a very hard time causing cavities.  There are similar components in chocolate. Flavenoids are phenolic compounds that are antioxidants (cancer  preventing chemicals). Dark chocolate has more ­ avenoids, less fat and less calories than milk chocolate.

Some studies have shown increase longevity in people who eat chocolate, possibly because of the protective nature of ­ avenoids against heart disease and cancer. Maybe it’s just because chocolate eaters are happier people—chocolate is a mood booster!
Some dental scientists speculate that the cocoa butter in chocolate can coat the teeth and protect it against acid attacks from cavity causing bacteria.

I say, just go to See’s Candies at Redmond Towne Center and get a sugar-free dark chocolate bar.
Then share it with someone who you want to live a long time with, and brush when you are finished!

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Caron Nelson Glickman, DDS has been helping her patients achieve and maintain healthy smiles in Duvall since 1992.

          For more information, contact 425-788-1551.

          Caron Nelson Glickman,DDS
          26425 NE Allen Street, #102 • Duvall
          425-788-1551 • caronnelson@comcast.net
          www.great-smile.com